- Include zinc in your diet
(Bananas are affluent in zinc. This helps addition them addition the
assembly of testosterone in your body. )
- Include essential fats in
- Mix Triphala powder in water.
Keep it away for half an hour. Add a table ladle of pure honey. Have this in
early morning daily.
- Add a tea spoon of honey in a
glass of milk and drink. It increases confrontation against diseases and
give strength and feeling of wellness, necessary for general health