Life in this modern world is so hard especially when it comes to love and relationships. There is so much of stress that creeps into our bedrooms. This is where things start to get really bad. Not just middle aged men, but even the younger generation is suffering from stress related sexual problems.
Most commonly, people are advised to do the following to improve their personal life –
- Exercise regularly so your endorphins level goes up.
- Relax your body and don’t take stress to reduce cortisol levels.
- Add some innovation to your bedroom, maybe silk ties and ropes can be your thing.
- Get adequate sleep at nights to make sure your body is rejuvenated.
- Keep your weight in check as obesity can affect sperm count.
- Avoid smoking cigarettes and excess alcohol as it affects your testosterone levels.
Apart from these lifestyle changes, a lot of your sexual stimuli depend on what you eat. Make sure you opt for organic products and also eat food that is rich in Vitamin C. You can also try the following –
- Turn to the age old natural aphrodisiacs like almonds, honey, asparagus, bananas, mushrooms, egg yolk etc.
- Give in to your allurements, the undaunted king of them all – chocolate, which the Italians (and precisely, the world) love.
- Try the time tested remedy of green tea. It has the power to increase your sperm count and also your fertility.
These natural methods may work for some but might not work for others as each body is different. Before you turn to steroids and other chemicals with harmful side effects for increasing your sexual drive, try these natural Indian herbs first –
1. Ashwagandha (Withaniasomnifera)
The root and berry of this miracle plant are used to extract medicine. It is a great aphrodisiac and increases fertility in both men and women. This herb is used in Indian, Unani and even African medicine for helping the body cope up with stress and also helps with treating insomnia.It has chemicals that relax the body and the brain;improving the performance in bed.
2. SafedMusli (Chlorophytumborivillianum)
This rare Indian herb has been used from time immemorial for its medicinal properties in Ayurveda. Nowadays, a lot of people are using it as supplements for body building. Research has shown that this herb has anti-inflammatory properties and it increases the total sperm count. It also increases semen volume.
3. Shilajit (Asphaltumpunjabianum)
Shilajit is something that not many people may have heard about. It is generally foundin Himalayas and Afghanistan.It is one of the best solutions to increase libido in men and women. Folklore has it that this drug makes men last longer and makes it more pleasurable for the women.
4. Akarkara(Anacyclus pyrethrum)
This herb is yet again rare but has invaluable medicinal properties. It is also known as the Spanish chamomile or Mount Atlas Daisy. When tested on mice, this herb increased their testosterone level significantly. It has been used in various forms of traditional medicines that help with impotency along with premature ejaculation.
This plant is also called the puncture vine and people use its fruit as a medicine. It is known to increase athletic performance and also can help with several sexual issues. This fruit is used for treating several diseases like kidney stones, painful urination among other sexual problems.
All these Indian herbs are proven to be effective and safe, but how do you get them? There is a very simple solution. Try PXXL capsules as they contain all these ingredients. Each pill contains a truckload of goodness that makes it a miracle pill, for sure! It also contains other herbs which are natural aphrodisiacs and help in boosting testosterone levels, clearing urinary tract and consequently leading to an amazing sexual life overall. PXXL is the ideal way to spice up your sex life as it has no side effects and is a completely natural herbal product. Try them now to experience the difference and to lead a happy and healthy sexual life.