Author: Dr. Hashmi
It’s something that often gets tongues wagging. We’re not talking about sports performance here, we’re talking about performance of the sexual kind. What affects sexual performance in men? For some, male performance is the stuff of jokes or bragging, but for others, it’s no laughing matter. There’s a wide range of problems, as well as a few solutions, so stay with us… First, let’s define the problem. If you’re unable to get or maintain an erection when things start heating up, ask yourself this: Have you by any chance just changed jobs, finished an Iron Man competition, sold your house,…
Life in this modern world is so hard especially when it comes to love and relationships. There is so much of stress that creeps into our bedrooms. This is where things start to get really bad. Not just middle aged men, but even the younger generation is suffering from stress related sexual problems. Most commonly, people are advised to do the following to improve their personal life – Exercise regularly so your endorphins level goes up. Relax your body and don’t take stress to reduce cortisol levels. Add some innovation to your bedroom, maybe silk ties and ropes can be…
For most couples, sex is an important pillar of a relationship. Psychologist Dr. Ian Kerner says, “When couples stop having sex, their relationships becomes vulnerable to anger, detachment, infidelity and, ultimately, divorce.” So obviously, sex is important. But how much sex is considered normal? There have been statistical studies to determine this. A study conducted by Dr Schnarch among 20,000 couples revealed that less than 26% were having sex at least once a week. The majority of the respondents had sex about once or twice a month. Another study by the university of Chicago among 16,000 respondents shared that the majority of…
When a woman begins to have problems with the reproductive organs, it can affect every aspect of life. Uterine bleeding, vaginal discharge dryness, leucorrhea, or irregular menstruation can cause pain and embarrassment. While these may be caused by conditions which need to be treated medically, it is often possible to deal with them using natural home remedies such as those that follow: Discontinue smoking which impedes the production of hormones. Use a water based lubricant, such as Replens or KY jelly. Snack on sunflower seeds, pumpkin seeds, and sesame seeds because they have an abundance of fatty acids which can…
It is that little burning sensation, that tightness, or sometimes that pain we feel during sex. And it actually occurs to more than 50% of women throughout the world*. So, no need to call Doctor, there is nothing wrong with you. Sexologists say that most of the time, discomfort during sex is totally normal in the sexual life of a woman. A normal part of sex but that doesn’t mean we can’t deal with it! If you thought that feeling discomfort or pain during sex was yet another of the many burdens a woman has to carry for life -and…
Having a child changes your life completely, including the way that your body functions. You may experience physical and psychological changes, such as enlarged or sagging breasts, wider hips, and mood swings. The body’s hormonal chemistry may fluctuate after childbirth as it tries to develop and maintain a new equilibrium. This can cause a number of symptoms, one of which is irregular periods. Why Do I Have Irregular Periods After Childbirth? Pregnancy by nature changes your hormone levels. After you give birth, your body needs to revert hormone levels to their previous positions, and this transition may take time. One…
Generally it is seen that unexpected experience in the bedroom causes embarrassment and due to this the confidence level decreases. In many cases, one indecisive meeting can lead to anxiety and this can really gather performance problem in sexual intercourse in future. However in this latest technology and fast growing world, there seems nothing is impossible and so many experts have found the solution for such human conditions as well. Because man faces problem in bedroom as they are unable to satisfy their partners and the main problem is of male enhancement. So solution is also available with best male…
No matter how comfortable you may be with your sexuality, the idea of sex therapy can be intimidating. Many of the people I work with in sex therapy struggle with sexual functioning or desire, issues that often come loaded with complicated emotions such as anxiety. These things can be difficult to talk about, let alone try to do something about—even when it is understood that the person you’ve enlisted to help you is a compassionate and nonjudgmental professional. For men in particular, socialization related to sexuality can add to these complexities. Although not uncommon, the experiences of premature ejaculation or…
Problem: Finishing Too Quickly Solution: For a while my technique for combating premature ejaculation was to think of one of my friends – a particularly beardy, hairy friend – standing in his underpants. Unfortunately, employing this technique would often take the joy out of sex, so I began using a different method – practicing my times tables. I don’t do this out loud as I hear mathematics is considered a turn-off, but rather I simply go through them in my head. When I feel as though I am swiftly coming to a conclusion without having satisfied my significant other, I’ll count upwards in…
At this point in time, we can probably all agree that size really does matter. While the well-behaved housewives of old may not have been willing or able to discuss it, today’s women are happy to proclaim the truth about sexual satisfaction – and how to get it. Women who claim no preference when it comes to penis size are typically inexperienced or sexually timid; often they are covering for a partner whom they love but who simply doesn’t measure up. But why does penis size matter to women, and more important, how does it factor into a woman’s sexual…